Beth Goldstein 10:03 row
1,685m
Meters
10:03.4
Time
2:59.0
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 28 |
August 24, 2018 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 1,685m | 2:59.0 | 61 | 509 | 28 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 10:03.4 | 8m | 3:32.5 | 36 | 425 |