Beth Goldstein 1:56 row
316
Meters
1:56.9
Time
3:04.9
Pace
15
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
November 20, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 316 | 3:04.9 | 55 | 490 | 28 |
| 1:56.9 | 316 | 3:04.9 | 55 | 490 | 28 |