Beth Goldstein 3:04 row
517m
Meters
3:04.4
Time
2:58.3
Pace
26
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 31 |
November 20, 2018 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.4 | 517m | 2:58.3 | 62 | 512 | 31 |
3:04.4 | 518m | 2:57.9 | 62 | 513 | 31 |