Beth Goldstein 3:07 row
520m
Meters
3:07.9
Time
3:00.6
Pace
26
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 27 |
November 27, 2018 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.9 | 520m | 3:00.6 | 59 | 504 | 27 |
3:07.9 | 520m | 3:00.6 | 59 | 504 | 27 |