Beth Goldstein 10:06 row
1,659m
Meters
10:06.5
Time
3:02.7
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 26 |
January 18, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,659m | 3:02.7 | 57 | 497 | 26 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 10:06.5 | 15m | 3:36.6 | 34 | 418 | 9 |