Beth Goldstein 10:24 row
1,688m
Meters
10:24.5
Time
3:04.9
Pace
82
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 27 |
February 19, 2019 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.5 | 1,688m | 3:04.9 | 55 | 490 | 27 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 10:24.5 | 35m | 5:50.0 | 8 | 328 | 7 |