Beth Goldstein 12:06 row
2,100m
Meters
12:06.1
Time
2:52.8
Pace
90
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 28 |
May 09, 2019 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 2,100m | 2:52.8 | 68 | 533 | 28 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 29 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 12:06.1 | 328m | 3:12.2 | 49 | 469 | 24 |