Beth Goldstein 10:06 row
1,625m
Meters
10:06.8
Time
3:06.7
Pace
80
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
May 15, 2019 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,625m | 3:06.7 | 54 | 485 | 26 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 27 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 27 |
| 10:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |