Beth Goldstein 3:14 row
517m
Meters
3:14.4
Time
3:08.0
Pace
26
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 29 |
June 10, 2019 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.4 | 517m | 3:08.0 | 53 | 481 | 29 |
3:14.4 | 518m | 3:07.6 | 53 | 482 | 29 |