Beth Goldstein 3:18 row
516m
Meters
3:18.5
Time
3:12.3
Pace
25
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 29 |
June 10, 2019 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:18.5 | 516m | 3:12.3 | 49 | 469 | 29 |
3:18.5 | 517m | 3:11.9 | 49 | 470 | 29 |