Beth Goldstein 5:05 row
678m
Meters
5:05.5
Time
3:45.2
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 18 |
June 11, 2019 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 678m | 3:45.2 | 31 | 405 | 18 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 19 |
| 5:05.5 | 11m | 4:10.0 | 22 | 377 |