Beth Goldstein 4:09 row
672m
Meters
4:09.9
Time
3:05.9
Pace
33
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
June 28, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 672m | 3:05.9 | 54 | 487 | 21 |
| 4:09.9 | 673m | 3:05.6 | 55 | 488 | 21 |