Beth Goldstein 4:01 row
649m
Meters
4:01.7
Time
3:06.2
Pace
32
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
July 01, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 649m | 3:06.2 | 54 | 486 | 21 |
| 4:01.7 | 650m | 3:05.9 | 54 | 487 | 21 |