Beth Goldstein 7:54 row
1,314m
Meters
7:54.7
Time
3:00.6
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
July 01, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.7 | 1,314m | 3:00.6 | 59 | 504 | 22 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 7:54.7 | 474m | 3:04.2 | 56 | 492 | 22 |