Beth Goldstein 7:54 row
1,314
Meters
7:54.7
Time
3:00.6
Pace
42
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 22 |
July 01, 2019 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.7 | 1,314 | 3:00.6 | 59 | 318 | 42 | 22 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 23 |
| 7:54.7 | 474 | 3:04.2 | 56 | 473 | 23 | 22 |