Beth Goldstein 25:01 row
4,111m
Meters
25:01.7
Time
3:02.6
Pace
206
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
August 05, 2019 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.7 | 4,111m | 3:02.6 | 57 | 497 | 21 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 20 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 21 |
| 25:01.7 | 3m | 4:43.3 | 15 | 352 |