Beth Goldstein 17:49 row
3,016m
Meters
17:49.5
Time
2:57.3
Pace
130
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
August 08, 2019 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.5 | 3,016m | 2:57.3 | 63 | 516 | 23 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 17:49.5 | 454m | 3:06.6 | 54 | 485 | 21 |