Beth Goldstein 16:29 row
2,816m
Meters
16:29.6
Time
2:55.7
Pace
129
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
August 23, 2019 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.6 | 2,816m | 2:55.7 | 65 | 522 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 23 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 16:29.6 | 263m | 2:50.3 | 71 | 543 | 22 |