Beth Goldstein 7:11 row
1,213m
Meters
7:11.6
Time
2:57.9
Pace
45
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
August 23, 2019 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.6 | 1,213m | 2:57.9 | 62 | 513 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 7:11.6 | 324m | 3:23.0 | 42 | 443 | 20 |