Beth Goldstein 4:17 row
644m
Meters
4:17.4
Time
3:19.8
Pace
32
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 20 |
September 27, 2019 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 644m | 3:19.8 | 44 | 450 | 20 |
| 4:17.4 | 645m | 3:19.5 | 44 | 451 | 20 |