Beth Goldstein 8:07 row
1,286m
Meters
8:07.0
Time
3:09.3
Pace
41
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
September 27, 2019 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.0 | 1,286m | 3:09.3 | 52 | 477 | 21 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 8:07.0 | 470m | 3:18.9 | 44 | 452 | 21 |