Beth Goldstein 4:41 row
710m
Meters
4:41.7
Time
3:18.3
Pace
35
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
October 02, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.7 | 710m | 3:18.3 | 45 | 454 | 20 |
| 4:41.7 | 711m | 3:18.1 | 45 | 454 | 20 |