Beth Goldstein 15:06 row
2,546m
Meters
15:06.4
Time
2:58.0
Pace
128
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
December 02, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 2,546m | 2:58.0 | 62 | 513 | 22 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 15:06.4 | 12m | 4:26.6 | 18 | 363 | 9 |