Beth Goldstein 5:04 row
890m
Meters
5:04.7
Time
2:51.1
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
January 09, 2020 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 890m | 2:51.1 | 70 | 540 | 25 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 5:04.7 | 11m | 3:33.6 | 36 | 423 |