Beth Goldstein 3:05 row
520m
Meters
3:05.3
Time
2:58.1
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
January 30, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 520m | 2:58.1 | 62 | 512 | 23 |
| 3:05.3 | 521m | 2:57.8 | 62 | 514 | 23 |