Beth Goldstein 8:58 row
1,512
Meters
8:58.9
Time
2:58.2
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
February 19, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.9 | 1,512 | 2:58.2 | 62 | 512 | 23 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 24 |
| 8:58.9 | 652 | 3:03.2 | 57 | 495 | 22 |