Beth Goldstein 4:09 row
716m
Meters
4:09.9
Time
2:54.5
Pace
36
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
March 10, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.9 | 716m | 2:54.5 | 66 | 526 | 23 |
| 4:09.9 | 716m | 2:54.5 | 66 | 526 | 23 |