Beth Goldstein 3:46 row
612m
Meters
3:46.6
Time
3:05.1
Pace
30
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
March 14, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.6 | 612m | 3:05.1 | 55 | 489 | 22 |
| 3:46.6 | 613m | 3:04.8 | 55 | 490 | 22 |