Beth Goldstein 5:22 row
1,013
Meters
5:22.7
Time
2:39.2
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
March 30, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.7 | 1,013 | 2:39.2 | 87 | 557 | 50 | 26 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 27 |
| 5:22.7 | 60 | 3:09.1 | 52 | 475 | 3 | 19 |