Beth Goldstein 11:16 row
1,761
Meters
11:16.5
Time
3:12.0
Pace
80
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
April 06, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.5 | 1,761 | 3:12.0 | 49 | 425 | 80 | 21 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 21 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 23 |
| 11:16.5 | 153 | 4:10.0 | 22 | 376 | 8 | 17 |