Beth Goldstein 4:53 row
811
Meters
4:53.8
Time
3:01.1
Pace
41
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
April 12, 2020 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 811 | 3:01.1 | 59 | 502 | 22 |
| 4:53.8 | 811 | 3:01.1 | 59 | 502 | 22 |