Beth Goldstein 7:00 row
1,210m
Meters
7:00.7
Time
2:53.8
Pace
44
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
April 12, 2020 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.7 | 1,210m | 2:53.8 | 67 | 529 | 22 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 7:00.7 | 342m | 2:56.4 | 64 | 519 | 22 |