Beth Goldstein 5:05 row
817m
Meters
5:05.7
Time
3:07.0
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
April 12, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 817m | 3:07.0 | 53 | 483 | 21 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 5:05.7 | 13m | 3:39.2 | 33 | 414 |