Beth Goldstein 12:19 row
2,115m
Meters
12:19.7
Time
2:54.8
Pace
88
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
April 19, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.7 | 2,115m | 2:54.8 | 65 | 525 | 22 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 12:19.7 | 380m | 3:03.8 | 56 | 493 | 22 |