Beth Goldstein 40:00 row
6,081m
Meters
40:00.0
Time
3:17.3
Pace
302
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
June 11, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,081m | 3:17.3 | 46 | 456 | 20 |
| 8:00.0 | 1,152m | 3:28.3 | 39 | 433 | 20 |
| 16:00.0 | 1,247m | 3:12.4 | 49 | 468 | 21 |
| 24:00.0 | 1,234m | 3:14.4 | 48 | 463 | 20 |
| 32:00.0 | 1,224m | 3:16.0 | 46 | 459 | 20 |
| 40:00.0 | 1,225m | 3:15.9 | 47 | 460 | 20 |