Beth Goldstein 25:44 row
4,013m
Meters
25:44.9
Time
3:12.4
Pace
195
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
June 15, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.9 | 4,013m | 3:12.4 | 49 | 468 | 21 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 21 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 25:44.9 | 101m | 3:42.2 | 32 | 409 | 17 |