Beth Goldstein 12:07 row
2,028m
Meters
12:07.2
Time
2:59.2
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 100 |
July 19, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 2,028m | 2:59.2 | 61 | 509 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 12:07.0 | 312m | 3:23.5 | 42 | 442 | 20 |
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Workout Graph
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