Beth Goldstein 1000m row
1,000m
Meters
5:43.8
Time
2:51.9
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 102 |
July 22, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.8 | 1,000m | 2:51.9 | 69 | 537 | 24 |
| 0:38.6 | 100m | 3:13.0 | 49 | 467 | 23 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 23 |
| 0:36.6 | 300m | 3:03.0 | 57 | 496 | 23 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 25 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 24 |
| 0:33.4 | 600m | 2:47.0 | 75 | 558 | 23 |
| 0:33.3 | 700m | 2:46.5 | 76 | 560 | 23 |
| 0:32.9 | 800m | 2:44.5 | 79 | 570 | 24 |
| 0:32.6 | 900m | 2:43.0 | 81 | 578 | 24 |
| 0:33.2 | 1,000m | 2:46.0 | 77 | 563 | 24 |
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Workout Graph
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