Beth Goldstein 5000m row
5,000m
Meters
31:48.2
Time
3:10.8
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 100 |
August 01, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:48.2 | 5,000m | 3:10.8 | 50 | 473 | 22 |
| 5:54.9 | 1,000m | 2:57.4 | 63 | 515 | 24 |
| 6:15.6 | 2,000m | 3:07.8 | 53 | 481 | 22 |
| 6:02.1 | 3,000m | 3:01.0 | 59 | 502 | 23 |
| 6:44.2 | 4,000m | 3:22.1 | 42 | 445 | 21 |
| 6:51.4 | 5,000m | 3:25.7 | 40 | 438 | 21 |
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Workout Graph
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