Beth Goldstein 30:00 row
5,126m
Meters
30:00.0
Time
2:55.5
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 101 |
August 09, 2020 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,126m | 2:55.5 | 65 | 522 | 24 |
| 6:00.0 | 1,000m | 3:00.0 | 60 | 506 | 24 |
| 12:00.0 | 1,019m | 2:56.6 | 63 | 518 | 24 |
| 18:00.0 | 1,021m | 2:56.2 | 64 | 519 | 23 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 23 |
| 30:00.0 | 1,044m | 2:52.4 | 68 | 535 | 24 |
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Workout Graph
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