Beth Goldstein 15:39 row
2,409m
Meters
15:39.6
Time
3:15.0
Pace
119
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 100 |
August 18, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.6 | 2,409m | 3:15.0 | 47 | 462 | 20 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 20 |
| 15:39.0 | 81m | 4:00.7 | 25 | 386 | 17 |
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