Beth Goldstein 4:24 row

677m

Meters

4:24.4

Time

3:15.2

Pace

33

Calories

Average Watts47
Calories Per Hour461
Stroke Rate21
Stroke Count92
Drag Factor97

August 18, 2020 07:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.4 677m 3:15.2 47 461 21
4:24.0 677m 3:14.9 47 462 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.