Beth Goldstein 20:05 row
3,306m
Meters
20:05.4
Time
3:02.3
Pace
165
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
September 24, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 3,306m | 3:02.3 | 58 | 498 | 24 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 20:05.0 | 6m | 6:56.6 | 5 | 316 | 0 |
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