Beth Goldstein 10:07 row
1,615m
Meters
10:07.5
Time
3:08.0
Pace
80
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
September 30, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,615m | 3:08.0 | 53 | 481 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 23 |
| 10:07.0 | 12m | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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