Beth Goldstein 5166m row
5,166m
Meters
30:14.4
Time
2:55.6
Pace
262
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 90 |
October 10, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.4 | 5,166m | 2:55.6 | 65 | 522 | 24 |
| 11:45.1 | 2,000m | 2:56.2 | 64 | 519 | 26 |
| 11:20.8 | 4,000m | 2:50.2 | 71 | 544 | 24 |
| 7:01.9 | 5,166m | 3:00.9 | 59 | 503 | 23 |
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Workout Graph
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