Beth Goldstein 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 161 |
November 09, 2020 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 33 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 34 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 32 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 35 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 32 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 32 |
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Workout Graph
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