Beth Goldstein 1000m row
1,000m
Meters
4:48.6
Time
2:24.3
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 163 |
| Drag Factor | 164 |
November 24, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,000m | 2:24.3 | 116 | 700 | 34 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 35 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 35 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 33 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 33 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 33 |
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