Beth Goldstein 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
26
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 38 |
| Stroke Count | 85 |
| Drag Factor | 161 |
November 25, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 38 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 38 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 39 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 38 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 39 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 34 |
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