Beth Goldstein 7:12 row
1,021m
Meters
7:12.1
Time
3:31.6
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 109 |
November 25, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.1 | 1,021m | 3:31.6 | 37 | 427 | 22 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 23 |
| 7:12.0 | 327m | 3:21.8 | 43 | 446 | 21 |
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Workout Graph
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