Beth Goldstein 1000m row
1,000
Meters
5:46.9
Time
2:53.4
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 154 |
| Drag Factor | 111 |
November 28, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 27 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 26 |
| 1:10.8 | 400 | 2:57.0 | 63 | 517 | 26 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 28 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 28 |
| 1:12.8 | 1,000 | 3:02.0 | 58 | 499 | 26 |
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Workout Graph
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