Beth Goldstein 1000m row
1,000m
Meters
5:45.0
Time
2:52.5
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 111 |
November 28, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,000m | 2:52.5 | 68 | 534 | 25 |
| 1:13.4 | 200m | 3:03.5 | 57 | 494 | 25 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 24 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 25 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 25 |
| 1:07.2 | 1,000m | 2:48.0 | 74 | 554 | 24 |
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Workout Graph
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